Reishi
is a supreme Chinese herb, historically used for liver support. it is used widely to support the immune system while also being one of the most researched, popular, and studied herbs of all time. A pure natural source of polysaccharides and triterpenes.
Reishi Mushrooms have been used for thousands of years in ancient Chinese Medicine as a way to boost our immune system as well as lowering the risk of both heart disease and cancer. Modern Science and scientific studies have now been able to document the health benefits that R M has to offer. Today's Science reveals that these mushrooms contain a wide variety of bioactive molecules many of which boost our immune function. Some of these bioactive molecules actually have an antiviral effect by directly binding to the virus interfering with a process, in which viruses attached to and enter the healthy cells in order to create an infection in the first place.
In Chinese, the name lingzhi represents a combination of spiritual potency and essence of immortality and is regarded as the “herb of spiritual potency,” symbolizing success, well-being, divine power, and longevity. Among cultivated mushrooms, G. Lucidum is unique in that its pharmaceutical rather than nutritional value is paramount. A variety of commercial G. Lucidum products are available in various forms, such as powders, dietary supplements, and tea. These are produced from different parts of the mushroom, including mycelia, spores, and fruit body. The specific applications and attributed health benefits of lingzhi include control of blood glucose levels, modulation of the immune system, hepatoprotection, bacteriostasis, and more. The various beliefs regarding the health benefits of G. Lucidum (Figure 9.2) are based largely on anecdotal evidence, traditional use, and cultural mores. However, recent reports provide scientific support to some of the ancient claims of the health benefits of lingzhi.
Science
Modern Science and scientific studies have now been able to document the health benefits that R M has to offer. Today's Science reveals that these mushrooms contain a wide variety of bioactive molecules many of which boost our immune function. Some of these bioactive molecules actually have an antiviral effect by directly binding to the virus interfering with a process, in which viruses attached to and enter the healthy cells in order to create an infection in the first place. Reishi Extracts contain high levels of zinc and selenium that are known to be essential in preventing viral infections as well as decreasing their serenity. Reishi has also been shown to promote the production of B and T lymphocytes which are immune cells involved in the production of antibodies and the regulation of our immune system. Other compounds of RM have been shown in clinical trials to lower inflammation as well as cholesterol in our bloodstream hardening of the arteries is the result of low-grade inflammation within the arteries. Reishi M potent immune-modulating properties have been shown to lower these inflammatory stimuli by reducing the cells' ability to stick to the vessel walls and preventing that plaque buildup that is key to the development of hardening of the arteries. Polysaccharides from Reishi significantly reduced triglycerides and that LDL or bad cholesterol as it actually raises the good or HDL cholesterol. Reishi M has multiple mechanisms in which they are able to fight the development and spread of cancer. R M significantly increases the production of natural killer cells. These natural killer cells literally seek out abnormally growing cells or those early cancer cells and destroy them. Other studies have shown that R also inhibits the development of new blood vessel formation called Angiogenesis. Other compounds inhibit tumor formation and the spread of cancer cells. Reishi Extracts also contain a compound called Ganoderic Acid that sets off apoptosis or what we call natural cancer cell death. All of these characteristics of R M combined together to help prevent or decrease the growth of cancers within the body.
Benefits
Boosts the Immune System
One of the most well-known benefits of Reishi mushroom is its ability to boost the immune system. This is due to the presence of beta-glucans, which are complex sugars that stimulate the immune system. A study published in the Journal of Ethnopharmacology found that Reishi mushroom can increase the production of white blood cells, which are important for fighting infections and diseases.
Anti-Microbial https://www.ncbi.nlm.nih.gov/pubmed/10319155
Reduces Inflammation
Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can contribute to the development of diseases such as arthritis, diabetes, and cancer. Reishi mushroom contains compounds called triterpenes, which have been shown to have anti-inflammatory properties. A study published in the Journal of Natural Products found that Reishi mushroom can reduce inflammation in mice.
Supports Heart Health
Reishi mushroom has been shown to have beneficial effects on heart health. This is due to its ability to reduce cholesterol levels and blood pressure. A study published in the Journal of Agricultural and Food Chemistry found that Reishi mushroom can reduce cholesterol levels in rats. Another study published in the Journal of Traditional and Complementary Medicine found that Reishi mushroom can reduce blood pressure in humans.
Protects Against Cancer
Reishi mushroom contains compounds called polysaccharides, which have been shown to have anti-cancer properties. A study published in the Journal of Ethnopharmacology found that Reishi mushroom can inhibit the growth of cancer cells in test tubes. Another study published in the Journal of Medicinal Food found that Reishi mushroom can improve the quality of life in cancer patients undergoing chemotherapy.
Supports Liver Health
The liver is an important organ that plays a crucial role in detoxification. Reishi mushroom has been shown to have beneficial effects on liver health. A study published in the World Journal of Gastroenterology found that Reishi mushroom can reduce liver damage in rats with liver disease.
Antiinflammatory and Immunomodulating Properties of Fungal Metabolites
Reishi mushroom can enhance immune function through its effects on white blood cells, which help fight infection and cancer. This may occur primarily in those who are ill, as mixed results have been seen in those who are healthy.
Could Fight Fatigue and Depression
Some preliminary studies have shown that reishi mushroom could decrease anxiety and depression as well as improve the quality of life in those with certain medical conditions.
Isolation and hypoglycemic activity of Ganoderans A and B, glycans of Ganoderma Lucidum fruit bodies. https://www.ncbi.nlm.nih.gov/pubmed/3840903
Anti Aging
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In conclusion, Reishi mushroom is a powerful superfood that offers a range of potential health benefits. Its immune-boosting properties can help fight infections and diseases, while its anti-inflammatory properties can reduce the risk of chronic diseases. Reishi mushroom's beneficial effects on heart health, cancer prevention, and liver health make it a valuable addition to any diet. As with any natural supplement, it is important to consult with a healthcare provider before adding Reishi mushroom to your diet.
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